Spring break is coming up. So are Easter, Passover and Kwanza. Most public and private schools are off. College students are getting ready for their spring break destinations. Everyone, from young to old, is excited about the upcoming months of warm weather and the knowledge that summer is just around the corner. Spring break – the first vacation of the New Year for many. Even though this is all very exciting, it is still important to remember to keep an eye on what you are doing and how it will effect your health. Many times on vacation people go a little crazy, or eat things that they shouldn’t, and this all has an effect on their overall health – this includes their dental health! You do not want to deal with any dental concerns while you are away, especially if you have traveled to another country, far from your regular dentist.
Valentine’s Day is right around the corner. Every local drugstore to big named department stores are carrying everything from heart shaped boxes filled with various different chocolates to jumbo sized teddy bears holding “I Love You” and “Be Mine” signs. Each member of a couple prepares differently. Women usually make sure they have the right outfit for where their special someone is taking them and what gift to buy and if it will be as amazing and special as you want it to be. The men are usually stressing about where to take their date, what chocolate to get, what gift is big and wonderful enough but not too over the top, and if the plan is everything his date is hoping for. Since everyone involved in the planning of an intricate Valentine’s Day date is always feeling like there is something forgotten, everyone here at RankMyDentist.com has come up with a few things you should remember to take care of in the weeks leading up to this special day.
Toothaches are painful and often times mind numbing. The pain can be so bad that you cannot focus on anything else; whether it is work, school, friends or family. Most, if not all, people experience toothaches in varying degrees, but thanks to modern dental care and technology we experience less often than our ancestors did. Now, even though we experience these pains less often than our ancestors did, it does not mean that they are any less intense and painful. To help deal with the pain until you can get to your dentist try one of these easy solutions to help you get by.
The New Year comes with a lot of excitement. All over the world people are throwing parties and celebrating the start of a year they hope will be filled with happiness, laughter and smiles as they put all the bad of the year that passed behind them. Almost every major city in the world has a firework display at the stroke of midnight, and who could forget the famous New York City ball drop?!?! For some it is a magical night that they wait for every year, and on this day each person is supposed to make a promise that they intend to keep. This promise, or resolution, usually entails reaching a certain goal or changing something in one’s lifestyle so that it may move in the right direction. As you hope to smile a lot during the coming New Year, it would be smart to make a resolution that will keep that smile shining and spectacular as you continue on with life. Keeping your smile healthier this year would not be a great hassle as you might have thought. For this reason we have listed a few easy ways in which you can improve your lifestyle and your smile.
The diets we keep today are so different from our ancient ancestors that dental issues such as cavities, overbites, crooked teeth and overcrowding are practically inevitable. Out ancient ancestors used to chew on a lot more meat, and as our food has become softer we do not chew as much. Over the centuries our jaws have also gotten smaller and therefore they cannot accommodate all of our teeth properly. Many foods are no longer 100% fresh today adding to the dental problems already in existence. These foods are pre-packages, soft and full of sugar – not the best combination for keeping your teeth healthy. The right diet is important for your health, including your dental health. Eating the right foods is important, and how often you eat them is an important factor as well.