1. Try a garlic and salt mixture. One clove of garlic and a pinch of salt mixed together will create a paste. Rub the paste on the hurting tooth. The antibacterial compound allicin found in garlic can help fight off the bacteria that causes toothaches.
2. Chew a clove of garlic every morning.
3. Temporary relief can also be achieved by rubbing a numbing or desensitizing cream against the aching tooth.
4. Taking aspirin, ibuprofen or acetaminophen.

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5. Chew on an onion. The antibacterial agents found in it may help fight off the bacteria that cause pain.
6. Rinse out your mouth. Sometimes a piece of food or other debris might have gotten stuck between your teeth and is applying pressure on the tooth causing it to throb.
7. Oil cloves on your tooth may help too. If you use this natural remedy it is important to remember to make sure the oil clove does not get on your gum for it may burn.
8. Wrapping ice cubes in a paper towel and holding it to your cheek.

These eight treatment tips might help in relieving the pain, but if the pain is due to a more complex issue that has built up in your mouth they will not help you forever. When you start feeling a numbing pain coming from your mouth it is important to call your local dentist right away to make sure that the pain is not a result of a serious oral ailment.

Let us know if any of these tips worked for you? Perhaps you have your own way to alleviate toothaches?

One, always remember to eat plenty of fruits and vegetables. If you do not have a proper and balanced diet it may have an effect on your whole immune system. If you do not have the proper vitamins and nutrition your body becomes prey to many common germs and bacteria, including the oral ones! Antioxidants found in many fruits and vegetables keep your gums and teeth healthy, and help protect your gums from inflammation. Also, try to eat fruits and vegetables like carrots, celery and apples. These help keep plaque from building up in your mouth therefore keeping your breath fresh. An apple a day might keep the doctor away, but it will also keep you from visiting your local dentist often!
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Two, if you are a smoker – STOP! Smoking any tobacco products is not only bad for your teeth, but it leads to many other bodily ailments as well. When it comes to your teeth smoking increases teeth discoloration, cavities, gum recession and disease, as well as many forms of oral cancer. Smoking also makes one twice as likely to lose their teeth compared to non smokers. Once a person stops smoking, or using any forms of tobacco, the risk of tooth loss decreases right after.

Three, tobacco isn’t the only vice that many deal with. Drinking alcohol has a negative impact on your oral health as well. Those who drink high amounts of alcohol tend to be at a higher risk for gum recession. Those who consume alcohol and smoke have been shown to have a higher disregard for their overall health and are much more likely to not brush their teeth on a regular basis.

Four, remember to brush your teeth a minimum of twice a day and to floss once a day. Doing this can really limit the amount of times you have to visit a top dentist in your neighborhood. Brushing and flossing your teeth will really help preventing the likelihood of tooth decay and gum disease. Plaque builds up around one’s teeth every day, and it is a harmless and colorless bacteria that you would not notice just by looking in the mirror. Brushing your teeth and flossing on a daily basis will help prevent the build-up of plaque and thus keep your teeth in better shape.

Five, see your dentist regularly. Even after you do all this you must make sure to keep appointments with your dentist. If you make sure to keep these lifestyle changes then you will not have to go too often, because you will have much better oral health. But it is always important to have a professional dentist look at your teeth at least twice a year to make sure you are doing things right. Often times, even if you are taking proper care of your teeth, genetics may come into play and necessitate a need for a more comprehensive preventive and overall oral health care.

Happy New Year! Wishing everyone a healthy one with many successful resolutions and memories to make you smile!

Problems associated with “mouth breathing:”

1. Oral cavity, or the mouth, dries out
2. Long Face Syndrome – when there are abnormalities in the shape of the face and jaw, gummy smiles, gingivitis and crooked teeth
3. Social stigma associated with being less attractive, less intelligent, and inept
4. Misdiagnoses of Attention Deficit Disorder (ADD) or hyperactivity
5. Poor sleeping habits that may lead to bad academic performance, development and growth
6. Lower levels of oxygen in the blood which can increase the risk of one’s chance in developing hypertension, heart disease and sleep apnea

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Treatments:

1. Clearing the sinus and nasal passageways
2. Orthodontic intervention to correct face and jaw abnormalities
3. Surgery

“Mouth breathing” might seem like a silly joke, but it is a serious problem that may lead to many social, psychological and physical issues in the future. One of the main problems with this condition is that many medical professionals do not recognize it when they come across it. Most often the condition is diagnosed by a child’s local dentist and an intervention of some sort is set up between the doctor and the parent to rectify the situation.

Top dentists and dental health professionals are much more familiar with the symptoms and are therefore much more likely to recognize and treat it before the issues progress. It is important to see your dentist regularly so that he or she may notice if you start to develop any of the symptoms and problems associated with “mouth breathing.” Staying healthy is important, and your dentist is there to help you!

Here are a few ways to help you keep your toothbrush as germ-free as possible:

1. Keeping your toothbrush in a cabinet or using a toothbrush protector actually increases bacteria.
2. Keeping multiple brushes in one cup is bad – brushes rub against each other and spread bacteria.
3. Wash your hands first! This may seem like common sense, but many people first reach for their toothbrush.
4. Wash your toothbrush before and after every use. This means holding it under running water and rubbing your thumb over it with force.
5. Occasionally place your toothbrush in the dishwasher for a deep clean. Use ordinary dishwasher soap.
6. Replace every three to four months.
7. Always use toothpaste!

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Here are some helpful tips that your top dentist recommends to keep your toothbrush clean:

1. If your bristles are bending it might be time for a new toothbrush.
2. Consider buying a UV toothbrush cleaner.
3. Keep your toothbrush in a cup of water with 3% Hydrogen Peroxide. Change daily!
4. Stir your toothbrush in a cup of mouthwash for a minimum of 30 seconds. The alcohol present in the mouthwash solution will kill most of the bacteria.
5. Keeping your toothbrush away from the toilet.
6. If anyone in your home is sick, throw away that person’s toothbrush and any other that came into contact with it.
7. Take a mug of boiling hot water and place your toothbrush in it for 30 minutes. Some brush’s bristles may melt, but most brands will not

Remember to clean your toothbrush and keep up with regular appointments at your local dentist. Keeping up with appointments is a crucial factor in keeping your oral health at its best. Help yourself and help your smile by remembering to brush and keeping that toothbrush clean.

Foods that You Should be Eating:

1. Cheese
2. Chicken
3. Meat
4. Nuts
5. Milk

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These foods help protect the enamel on your teeth by providing them with the calcium and phosphorus needed to redeposit minerals in tooth enamel after being removed by acids. Once tooth enamel is gone it does not come back, so taking care of the enamel you have is important.

1. Apples
2. Pears
3. Vegetables

Crunchy fruits and vegetables are important to keep in your diet as well. These kinds of foods have a high water content which dilutes the sugars present in them. These foods help stimulate the flow of saliva which helps prevent tooth decay.

1. Citrus foods
2. Tomatoes
3. Lemons

Many dentists would tell you to stay away from all acidic foods, but top dentists understand that some acid is necessary for a healthy diet. Acidic foods, such as these are good to have, but at a minimum, and should be eaten with a larger meal to minimize the acid level. Lack of citrus foods in a diet can result in many different diseases, such as scurvy, which result in a loss of teeth.

Poor Food Choices That Should Be Avoided:

1. Candy
2. Cookies
3. Cakes
4. Pies
5. Breads
6. Muffins
7. Potato Chips
8. Pretzels
9. French Fries
10. Bananas
11. Raisins and other dried fruits

These foods all contain a large amount of sugar and/or stick to your teeth. This provides a perfect place for bacteria to grow and breed. They also leave sugar around the teeth when eaten, and the sugary layer contributes to tooth decay – a surefire sign that you need to rush to your local dentist.

What about Drinks:

Besides for food, drinks are also important for a balanced and healthy diet. Your choice of beverages should include water, especially water with fluoride, milk and unsweetened tea. You should remember to limit the amount of soft drinks, such as coke, as well as lemonade, coffee, and tea with sugar.

Your diet is an important part of your life, and if you keep a healthy lifestyle you will find yourself spending less time at the best dentists and doctors’ office. Eating and drinking healthy is important. Not only will it save you the time of sitting at an office, it will also save you a headache or two and lots of pain.

Knowing if You Have Bad Breath

The most common methods to tell whether you have bad breath are:

1. Cupping your hands to your nose to smell your breath as you exhale
2. Licking your wrist (wait for it to dry) and then smelling it to see if there is a bad smell
3. Exhaling into someone’s face and letting them determine
4. Using a spoon to scrape the white stuff off the back of your tongue

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The first two ways are not the best indicators of how our own breath smells. Your body gets used to your odor over time and it will be very hard to tell if your own breath smells bad. Also, most times bad breath only emanates when one talks. The third way is a very good indicator, but it would be very unpleasant or the person who you breathe on. A way to avoid using another person is with the fourth method of checking if you have bad breath. If the white stuff from the back of your tongue smells good or bad than it is a good indicator as to how your breath smells.

If you have tried these methods, or any other do-it-yourself method, and you are still not sure, it might be a good idea to go visit a local dentist so that he or she may check the level of sulfur compounds in your breath – the more compounds present the worst your breath smells.

Causes of Bad Breath

The top five causes of bad breath are:

1. A Dirty Mouth
2. A Mouth Out of Balance
3. Stinky Foods
4. Not Enough Carbohydrates
5. Illness

If you do not clean your mouth properly bacteria builds up inside your mouth that will end up causing your breath to smell very bad. For this and other health reasons, it is important to brush and floss your teeth regularly as well as going to a top dentist so that he or she may clean your teeth. Another problem is if you are already suffering from gum disease or dry mouth it causes bacteria to grow and flourish. Stinky foods often leave behind byproducts that enter your bloodstream and eventually create a stench in your mouth that will not go away so easily. Stinky foods are not the only dietary issue that will cause bad breath – not having enough carbohydrates in your system may also be a cause for the odor coming from your mouth. When your body does not have carbohydrates to burn it burns stored fat instead resulting in an odor coming from your body. Sometimes bad breath can be a sign of a more serious illness such as diabetes or GERD. It is important to have bad breath checked and fixed so that any other illnesses may be ruled out.

Remedies for Bad Breath

For these five most common causes there are five simple ways to cure bad breath. If one makes sure to do these things then the chances of developing bad breath will be reduced. These five things are:

1. Keep your mouth clean
2. Keep your mouth moist
3. Watch what you eat
4. Include carbohydrates in your diet
5. See your doctor

Gum, breath mints and mouthwash are a great temporary fix if you have bad breath, but they are no cure for it. The key to getting rid of bad breath is to brush and floss regularly, and especially to remember to scrape your tongue twice a day for any bacteria and plaque buildup (90% of bad breath comes from bacteria on your tongue). Another important thing is to make sure you have enough liquids in your body to keep the right saliva balance. Keeping a normal diet is also very important. Avoiding foods, such as onions and garlic, which cause bad breath is important. Certain things, like drinking two cups of tea a day, help to prevent bad breath. Keeping a normal level of carbohydrates in your body is also important in keeping your oral health in perfect shape. If all this does not work you need to see a doctor and/or one of the best dentists in your neighborhood to make sure you are doing things properly and that it is not a more serious illness that is causing bad breath as a side effect.

Did any of these suggestions help you? If you know of any interesting home remedies let us all know!

Dentists agree that whitening strips do whiten teeth, but the main question is also how white do you want them to be and how fast? For them to be effective you must keep up with the maintenance and use them every night. This may all add up at the end. For fast and instant results a local dentist is the bets option.

Another thing that must be factored in when making the decision is what are possible dental side effects to using the whitening strips? If the strips are placed on your gums they may end up causing sensitivity in your teeth and gums. It may end up feeling like the area burns a bit, so you must be careful about how you attach them to your teeth so that they fit closely to them without touching your gums because that is how the whitening process works.

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So what does it really cost to use white strips? One box of about twenty strips can cost $50 at your local drugstore. A typical Zoom Whitening treatment by a top dentist may be around $300, but offers instant results. After the in-office treatment one needs to only go twice a year to maintain the new white smile. About six boxes of white strips cost the same amount, but you would need many more boxes to get the same bright smile.

To find a dentist close to you who offers the procedure try using a dentist directory online to browse the best dentists at the best prices available. A good directory will also offer you reviews of the procedures available and a way to easily connect with the doctor. Now make your decision wisely!

Before and After Teeth Whitening

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